fruit

	Total sugars	Fructose	Tot. met. fructose
Fresh Fruit
Apples	13.3	7.6	9.3
Apricots	9.3	0.7	3.3
Avocado, California	0.9	0.2	0.3
Avocado, Florida	0.9	0.2	0.3
Banana	15.6	2.7	6.0
Blackberries	8.1	4.1	4.3
Blueberries	7.3	3.6	3.7
Cantaloupe	8.7	1.8	4.5
Casaba melon	4.7		0.0
Cherries, sweet	14.6	6.2	6.3
Cherries, sour	8.1	3.3	3.6
Elderberries	7.0
Figs	6.9	2.8	3.0
Grapefruit, pink	6.2	1.2	2.9
Grapefruit, white	6.2	1.2	2.9
Grapes	18.1	7.6	7.6
Guava	6.0	1.9	2.4
Guava, strawberry	6.0	1.9	2.4
Honeydew melon	8.2
Jackfruit	8.4	1.4	4.1
Kiwi fruit	10.5	4.3	4.9
Lemon	2.5	0.8	1.1
Lime	0.4	0.2	0.2
Mamey Apple	6.5	3.7	4.5
Mango	14.8	2.9	7.9
Nectarine	8.5		3.1
Orange	9.2	2.5	4.6
Papaya	5.9	2.7	3.6
Peach	8.7	1.3	4.1
Pear	10.5	6.4	7.3
Pear, Bosc	10.5	6.4	7.3
Pear, D'Anjou	10.5	6.4	7.3
Pineapple	11.9	2.1	3.7
Plum	7.5	1.8	3.3
Pomegranate	10.1	4.7	4.9
Purple Passion Fruit or Granadilla	11.2	3.1	4.8
Raspberries	9.5	3.2	4.6
Starfruit	7.1	3.2	3.6
Strawberries	5.8	2.5	3.0
Tangerine	7.7
Tomato	2.8	1.4	1.4
Watermelon	9.0	3.3	5.1