Saturday, November 13, 2010


RIGHT, I've decided to take a new direction with this blog.  There are already enough blogs about paleo food far better than mine that go into far more detail about the preparation than I can...  SO,  I have decided to take a different angle on the whole thing. This is going to be the first in a series of how the food is as it has passed through my digestive system and come and the other end!!  Of course the quality of the stool is all important in this whole paleo thingy...  A nicely formed shit, in all it's beauty, describes just as well exactly how well everything is going.  This one was a real joy,  black sausage, with tocino bacon and ox meat,  peach and pear and cheese.... yum...

Friday, November 12, 2010

lasagna 2

I haven't posted so much here recently, maybe I enjoy cooking more for other people and since no-one is here at the moment :( , maybe I am feeling a little less inspired - less energético maybe...  However, I can still formulate ideas for when they return :) 

I had a very strange dream last night.  Amongst other things, I went out for a meal with Loren Cordain.  Loren Cordain despite being a great proponente of the paleo diet and having written several books and papers on the subject, can't stand the food himself (in the dream).  If I remember correctly he ordered a cheese burger with chips and then went to great lengths stating that actually all this paleo thing was all "a bunch of bullshit"...  well, those were the words of the great man himself...  Interestingly, it has always made me wonder, despite Art de Vany (72), Mark Sissons (mid-fifties, primal), Erwan le Corre (forty-ish, Weston A Price), even Jack Lalanne (96, not exactly paleo mind) all of them being in great shape, for their respective ages, the man himself doesn't seem to be - Loren Cordain; maybe I am being mean....

Chesnuts are a very common alpine substitute for wheat..
So chestnuts fried in tocino fat, with onion and ox meat.
Over this apple with blue cheese and parnesan cheese, this was fantastic...
maybe the photo doesn't do it justice.

Thursday, November 11, 2010


Almond flour and shaved coconut coconut pancake, with banana and chocolate mousse
Beef with carrot and mushroom beyond.