Saturday, September 4, 2010

Friday, September 3, 2010

Angus Beef Steak

with sweet potato, spinach and fruit sauce (red onion, dried fruit).

Venison Steak Breakfast

New Forest venison steak, cooked rare.

Served with mushrooms, carrot, red onion sauce.

Thursday, September 2, 2010

Chicken Roast with Summer Fruit desert

Chicken Roast, with carrots, spinach, onion and the salsa picante.

Strawberries, blueberries and watermelon as a desert.

Paleo Salsa Picante

A variety of tomatoes, chilis and red onion soaked in the juice of several lemons.Diced corriander added at the end.

Summer Fruit Shake

Plums from the garden, strawberries, blueberries with pear and apple juice.

Bacon and Corned Beef Omelette

2 eggs, Bacon and Corned Beef finely sliced, as an Omelette.

Wednesday, September 1, 2010

Paleo Bread

These I have made from this recipe,  I haven't rolled them out quite as fine as she suggests.  These could be a bread substitue or served as tortilla chips (if they were thinner) with sauce.

Paleo Carrot Cake

These I made using this recipe, except I grated the carrots rather than putting them through the blender.

Paleo breakfast 15


Shake: banana, strawberry, blueberry with apple and pear juice.

Scrambled eggs with corned beef and bacon.