Saturday, August 7, 2010

Roast Dinner

Roast Chicken, parsnip, spinach, onion, carrot, mayonnaise and gravy

Cold meat lunch

Mackerel, cured ham, corned beef, paleo mayonnaise, lettuce, cucumber, apple and pear.

Paleo breakfast 7

Smoked mackerel omelette 2 eggs, apple, pear, strawberry, raspberry, blueberries, orange juice and coffee

Friday, August 6, 2010

English Breakfast 3

2 eggs, 2 sausages, black sausage mushrooms, tomatoes, coffee

Thursday, August 5, 2010

Chicken + Salad

Chicken marinated in paprika, pepper....

Salad: courgette, cucumber, green pepper, lettuce, beetroot, onion, tomato

Kebab lunch

what it is

English breakfast 2

Bacon, sausage, mushrooms, egg, tomato and coffee; no toast

Wednesday, August 4, 2010

English breakfast

2 eggs, 2 sausages, bacon, tomato, coleslaw, mayonnaise and black coffee (no sugar). Not paleo, but close.

Monday, August 2, 2010

Breakfast England

Smoked mackerel, bacon, blackberries, pear, apricot, mayonnaise, orange juice and coffee

Chicken soup breakfast

Chicken soup - chicken, squash, carrot, dates, turmeric, curry, coriander, lemon.

Shake - banana, date, avocado, fruit juice


Sunday, August 1, 2010

Beach Snacks

Boiled eggs, apple, banana, mixed nuts and mixed seeds